I love golf. Other than family and photography, it is my favorite past time.
My uncle Gary developed an incredible golf training and warm-up device called the
Swing Groove Caddy. It is one of those simple ideas that has a great impact on something that makes you say, "why didn't I think of that?" It's concept is the same as when baseball players warm up with a weighted sleeve on their bat before walking up to the plate. Just Velcro this weighted bag to any club you want to use and take a few practice swings as you would prior to teeing up. Then remove the Swing Groove Caddy and swing at the golf ball as usual.
The Swing Groove Caddy makes swinging the club feel effortless. It also is a good exercise that enhances muscle memory on or off the course. If you would like to see more information about the Swing Groove Caddy, please visit the website.